Pantry list

Three Month Pantry List

If you have a well stocked pantry you will be able to cook most any recipe without having to run to the grocery store.  I have added freezer items to the list I picked up from www.everydayfoodstorage.NET .  Keep in mind that without electricity you will need to move to the next layers of food storage ……canned, dehydrated/Long Term.  We all buy all sorts of Insurance………..Food Storage really is the best Life Insurance there is!
Modify this list to suit the needs of your family
Baking Ingredients:
Baking chips (butterscotch, milk chocolate,semisweet, white, etc.)
Baking chocolate squares (semisweet, unsweetened)
Baking powder
Baking soda
Cocoa
Coconut
Corn meal
Corn syrup
Cornstarch
Cream of tartar
Extracts (almond, maple, mint, vanilla, etc.)
Flour (all-purpose, bread, etc)
Food coloring
Gelatin (flavored, plain)
Honey
Marshmallows
Milk (evaporated, sweetened condensed)
Molasses
Nonstick cooking spray
Nuts (almonds, peanuts, pecans, walnuts)-----best stored in freezer!
Oil (olive, vegetable, etc ) 
Pie filling
Salt and Pepper
Shortening (Crisco has almost an indefinite shelf life)
Spices (cinnamon, ginger, nutmeg, etc.)
Sugar (brown, confectioners’, granulated)
Tapioca
Yeast
Baking Mixes
Biscuit
Brownie
Cake
Corn bread
Frosting, canned
Muffin
Pancake
Pudding
Quick bread
Canned or Bottled Foods
Applesauce
Beans (black, great northern, kidney, pinto,etc.)
Broth (beef, chicken)
Fruits (fruit cocktail, mandarin oranges, peaches, pears, pineapple, etc.)
Green chilies
Jam and Jelly
Ketchup
Meats (beef, chicken, ham, etc.)
Mushrooms
Olives
Peanut butter
Prepared entrees (Chile, ravioli, spaghetti,soups, stews, etc.)
Salsa
Sauces (Alfredo, cheese, picante, spaghetti,etc.)
Soups, condensed (chicken, mushroom,celery, etc.)
Tomatoes (diced, paste, sauce, stewed)
Tuna
Vegetables (Corn, green beans, peas, etc)
Frozen Foods:
Frozen Fruits & vegetables
Meats
Nuts
Pre cooked meals
Butter
Avocados (they store beautifully in freezer----- halve them & remove pit----seal w/vacuum sealer…they do not brown!)
Any pantry Items that shelf life will increase by storing in freezer
Dehydrated fruits & Veggies......Freeze Dried Fruits, Meats and Veggies
Apples
Apricots
Carrots
Celery
Cranberries
Dates
Onions
Garlic
Peppers (bell, hot, etc.)
Prunes
Raisins
Tomatoes
Freeze dried meats
Seasonings:
Bouillon granules (beef, chicken)
Browning and seasoning sauce
Hot pepper sauce
Onion soup mix
Seasoned salt
Soy sauce
Taco seasoning
Vinegar (balsamic, cider, red wine, white,etc.)
Worcestershire sauce
Starches:
Bread (pita, sandwich)
Bread crumbs, dry----panko are my fave!
Crackers (graham, soda, etc.)
Croutons
Noodle mixes
Pasta (noodles, macaroni, penne, spaghetti,etc.)
Rice

Rice mixes
Stuffing mix
Storage, Long-Term*
Dried beans/legumes (black, kidney, navy, pinto, etc.)
Nonfat dry milk powder
Oats (regular, Instant)
Potato (flakes, Pearls)
Rice (instant, long grain etc.)
Wheat (red or white, duram)
Egg powder, Shortening Powder (Crisco stores almost indefinitely)

*Long-term storage items: In addition to the LDS cannery, where you can your own items; some items can be bought pre-canned from www.ldscatalog.com and shipped to you. The website also offers a great long-term storage Starter Kit of six #10 Cans—2 red wheat, 2 white rice, 1 pinto beans, and 1 quick oats. DO NOT FORGET TO STORE WATER.......about 3 days is all we can live without water
 When you buy, consider buying two—one to use and one to store. The best grocery sales come before holidays.
Save money toward these sales. This list will help you decide what items to stock; modify it to suit your family.
A well-stocked three-month pantry allows you to cook
and enjoy most recipes without running to the store!